Restless Legs Syndrome

Restless legs syndrome is characterised by a compelling urge to move the legs, particularly when trying to sleep. The strange sensation in the calves has been described as a crawling ache. You will find that you have the urge to move, and evenings and nighttime are particularly troublesome. Sometimes, even sitting or lying down seems to trigger leg restlessness.

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The cause is predominantly unknown, but it is thought to involve a nervous system disorder, which is a condition affecting the brain or spinal column. It may run in families. Mum or Dad may have it and understand what the children suffer.

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Restless legs syndrome has also been linked to an imbalance of dopamine in the brain. Dopamine is a brain chemical that affects movement; it naturally falls at night, which could be why Restless Leg Syndrome symptoms often get worse late in the day and at night. Understanding this can empower you to manage your symptoms more effectively.

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Sensory Pod Australia's Weighted Blankets naturally provide deep pressure, which may help increase dopamine levels and potentially offer relief from restless leg syndrome.

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